DIGITOX 1:1 Coaching  
Reconnecting Families In The Digital Age

Welcome, I'm Tash the founder of Digitox and the Digitox Programs for Parents, Kids' and Schools.
More importantly, I'm a mum who has been through the exhaustion, upset and pain of having a child who is obsessed with screens. Please know, there is a way to get your child back from the
 'Screen Spell' and into childhood, and for you to enjoy peace and connection with your family.
I look forward to meeting you and supporting you.

See How Digital Health Coaching has Helped Other Families


"Digitox Coaching has enabled me and my ex to reach greater alignment in the boundaries we put around screen time, and has given me the confidence to maintain those boundaries in my home and the ability to have productive conversations about them with my teenage son."

Plaxy 






 "My daughter has gone back to school and is very positive so far. She really has been slowly and steadily turning this around...amazing...she has made some new friends and is really proud of herself.
I can't thank you enough as you were the one who really held me solidly through my concerns around the screen use. It is still one day at a time in this new direction but we are out of the woods and it's just going to be slow and steady changes for the better.
I will be in touch as need and refer to you when I know someone will appreciate your expertise." 

Nicole, 
Mum &  Counsellor

DIGITOX 1: 1 COACHING

 Learn how to stop engaging in the constant and exhausting Internet Argument and instead build back respectful communication.

Learn to Set Boundaries around screen time for the long term.

Learn to Make Agreements that are honoured by all members of the family.

Teach kids how to be Self Empowered with their Screen Time.

 Building trust & connection and harmony back to your Family Relationship. 

TASH DOWLING

Tash Dowling is the founder of Digitox — but first and foremost, she’s a parent who has lived through the heartache of screen addiction. After helping her own son recover from a severe addiction to everything screen-based, Tash made it her mission to guide other families back to connection, health, and happiness.  With a background in Applied Science and Acupuncture, Tash brings both scientific insight and real-world experience to her work. She deeply understands how screen time impacts children’s nervous systems, brain development, and emotional wellbeing.  If you’re feeling overwhelmed, please know: there is a way back. You can break the 'Screen Spell,' restore real childhood, and rebuild the joy and peace within your family. If I could do it, you can too — and I’ll be here to support you.

"Coaching can help the family re-connect once the right screen-time balance has been found.
Please know you are not alone in this and there is a way to find peace and connection in your family once more."