Empower Your School Community with Digitox: 
Building Healthy Screen Time Habits


In today's digital age, balancing screen time is crucial for the mental health and academic success of our children. To effectively manage screen use, children need a supportive network that includes three critical pillars: engaged parents, proactive schools, and comprehensive education about the dangers of screen time.

 Our goal is to support teachers by working together with kids and families to create digital wellbeing, which in turn promotes kids who are better behaved, willing to learn, better focused and more engaged. This in turn helps teachers to teach.

Our programs are specifically designed to foster a supportive environment where students, teachers, and parents alike are empowered with the knowledge and tools necessary to navigate the digital landscape healthily.

                                                                                Explore Our Programs Below :
 Discover our two programs  below, designed to support your school community's collective ambition towards balanced screen use for kids at home and school. From tailored workshops to comprehensive resources, we're here to help your community thrive in the digital age.


The Digitox School Camps Program: 

What is The Digitox School Camps Program?

The Digitox School Camps Program emerges as an innovative solution for high school students, educators, and parents who are embarking on a school camp.

 School camps are treasured experiences that often leave lasting impressions on students. Set amidst nature, these camps are the ideal backdrop for the essential digital detox, providing a respite for students' nervous systems and fostering genuine social connections.

The Collaborative Approach: 
The Digitox School Camps Program is a collective endeavour that imparts necessary education, skill development, and support.
The Three-Part Program covers education, tools and resources to support parents and kids before during and after school camp.
A parent support group throughout these stages promotes change where required to help with screen time balance in the home.

The kids  interactive talks, pre and post camp, encourages them to reflect on what life is like having time off screens. They discover how to use tech to enhance their passions, interests and, education rather than get stuck scrolling and gaming.
When kids feel the effects of having a break off screen for themselves, significant and lasting change becomes very evident.

Getting Involved: 
To integrate The Digitox School Camps Program into your next high school camp, contact us to start the conversation.

For further details and enrolment, please click here.


 The Digitox School Awareness Program:

 What is The Digitox  School Awareness Program?
The Digitox School Awareness Program is an educational series designed to address the challenges and dangers of excessive screen time affecting children today. It aims to bring together parents and teachers in a united effort to cultivate healthy screen time habits for children that will last well into their futures.

 How It Works:
This comprehensive program engages directly with kids, parents, and schools, offering tailored support and actionable strategies to mitigate the negative impacts of screen overuse. We look at the pros and cons of technology so we can get very clear on how we use tech to support education, goals, interests and passions.

 For Schools & Teachers: The program kicks off with a dialogue to understand the school's specific concerns and how Digitox can assist. We communicate via email or phone  prior to the parent and kids' talks to gain a deeper insight to each class's unique needs in regards to their technology use and any issues that have come with that.

 For Kids: 
Our interactive talks for students are designed to show the impacts of screen time on their brains, nervous systems, moods, social connection and ability to focus and be happy.  

Digitox empowers young minds with tools to navigate the digital world confidently, encouraging healthy interactions online. We address the core issues of social media and gaming, offering strategies to help students navigate their social world safely.

We discuss time management and how to focus on their real-world passions and academic achievements as a priority, and the importance of developing and maintaining balanced screen time habits.

Talks are designed specifically and individually for primary and high school years.
 We especially encourage years 5 & 6 to help prepare them for high school, where digital device often escalates.

 For Parents:
Parents participate in webinars that provide a biological perspective, focusing on evidenced based data and statistics showing how screen time misuse affects childrens' development worldwide.  Parents learn how to develop and implement practical screen time guidelines that resonate with their family's unique needs. They are invited and encouraged to join a supportive community for one month after the webinar giving them the time and support needed to implement any changes needed to make home a tech safe environment.

Digitox provides practical solutions and actions that parents can take to regain control over their kids' technology use at home, supporting them with the boundaries they need to keep implementing consistently in the all pervasive tech age.

Is This Program Right for Your School?
If your school is experiencing challenges with student behaviour related to screen time, or if there's a collective desire to enhance the digital wellbeing of students, the Digitox School Awareness Program may be the perfect fit.

Email Digitox for the program structure. For further details and enrolment, please contact here.

                                                                                                   Join Our Movement!
The entire school community benefits from enhanced social connections and overall wellbeing.
Digitox invites your school to become a beacon of digital wellness. By partnering with us, your institution will support students to develop healthier screen habits at home and at school.  Together, we can make a significant difference in the lives of our children, ensuring they grow into happier, more focused and socially adept individuals.

Created by Tash Dowling, Founder of Digitox - Screen Time Solutions for Parents Kids  & Schools  
Tash Dowling is not just the founder of Digitox but also a parent who has navigated the tumultuous journey of excessive screen use firsthand. Her personal victory in guiding her son through a digital detox in 2016 inspired her to help other families to achieve the same success. Through extensive international research, she has connected with doctors and psychiatrists who have complied compelling evidence of the link between screen use and the alarming increase in mental health issues in kids. With a background in Applied Science, Tash a certified Mental Health First Aider, specialising in adolescent care, and is trained by INTENTA in managing clinical gaming disorders.

Will You Join Us? 

  • Free Support Group
  • Live Q & A Weekly with Tash
  • Support & Feedback 
  • Instant Access

Click the icon to join the Group 

I invite you to join the free WhatsApp Group so together we can:
Make Healthy Tech Agreements
Learn what to do rather than engage in the exhausting internet argument
Learn to Tech Parent
Build tech boundaries that stick, even when they are still scrolling on social media and gaming up to the next level

Do this before you smash the modem or go to hide the console in the boot of the car!